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5 Nutrient-Rich Herbs and Compounds That Support Longevity Naturally

Longevity is more than just living for longer — it’s about maintaining energy, mental clarity, and vitality as we grow older. While balanced nutrition, regular exercise, and stress management are essential, nutrient-rich herbs and plant-derived compounds for longevity can provide targeted support for cellular health, cognitive function, and overall well-being.

At New Nordic, our Longevity™ range — including Longevity™ Creatine Gold Gummies, Longevity™ Life Energy, Longevity™ Spermidine, and Longevity™ L‑Ergothioneine — combines science-backed nutrients with herbal wisdom to support natural longevity. These supplements provide key ingredients that help protect cells, boost energy, and maintain resilience as part of a holistic approach to healthy ageing.

Below are five nutrient-rich herbs and plant-derived compounds featured in New Nordic’s Longevity™ products that help support long-term health and vitality.

  1. Spermidine — Promoting Cellular Renewal

Spermidine is a naturally occurring plant compound found in foods such as wheat germ and included in Longevity™ Spermidine for its role in supporting healthy ageing at the cellular level.

Spermidine promotes autophagy, the body’s natural process for recycling and repairing cells. Efficient autophagy helps remove damaged cellular components, maintain metabolic balance, and support overall longevity. Supplementing with spermidine can enhance cellular resilience, contributing to improved energy, vitality, and long-term health

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  1. L‑Ergothioneine — Antioxidant Protection for Cells and Brain

L-ergothioneine is a powerful antioxidant naturally found in mushrooms and incorporated in Longevity™ L‑Ergothioneine.

This unique nutrient helps protect cells from oxidative stress, supports brain health, and promotes cognitive function such as memory and focus. By shielding cells from free radical damage, L-ergothioneine supports long-term wellness and complements other herbs and nutrients for longevity.

Including L-ergothioneine in your daily routine can help maintain cellular integrity and healthy neurological function, making it a cornerstone of healthy ageing supplementation.

  1. Creatine — Supporting Energy and Muscle Health

Creatine, featured in Longevity™ Creatine Gold Gummies, is widely recognised for enhancing muscle strength and energy metabolism.

Beyond physical performance, creatine supports cellular energy production (ATP), helping cells function optimally and sustain vitality as we age. Maintaining muscle energy and metabolic efficiency is crucial to healthy ageing, supporting mobility, independence, and long-term well-being.

Creatine is a valuable addition to any longevity-focused routine, providing targeted support for both energy and physical resilience.

"Supporting longevity naturally involves more than just one single ingredient"

  1. Green Tea Extract — Polyphenol and Cognitive Support

Green tea extract, included in Longevity™ Life Energy, is rich in polyphenols and L-theanine, making it a nutrient-rich herb for longevity.

The polyphenols act as antioxidants, neutralising free radicals and supporting cellular defence mechanisms. L-theanine promotes mental calmness and focus, which are important for cognitive longevity. Together, these compounds help maintain both brain function and cellular health, complementing the other longevity-supporting ingredients in the range.

Green tea extract supports the body’s natural resilience, helping to reduce stress-related damage and maintain energy throughout the day.

  1. Pine Bark Extract — Supporting Circulation and Cellular Defence

Pine bark extract is another botanical ingredient in Longevity™ Life Energy, known for its procyanidin-rich content, which provides antioxidant and circulatory benefits.

By supporting healthy blood flow and microcirculation, pine bark extract helps deliver nutrients efficiently and remove waste products at the cellular level. Its antioxidant properties also protect cells from oxidative stress, contributing to long-term vitality and healthy ageing.

This nutrient-rich herbal compound works with spermidine, L-ergothioneine, and creatine to support overall cellular resilience and wellbeing.

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Integrating Nutrient-Rich Herbs into Daily Routines

Herbal and plant-derived nutrients work best alongside a balanced lifestyle that includes whole foods, movement, quality sleep, and stress management. Incorporating New Nordic Longevity™ supplements can provide targeted support, ensuring your body has the nutrients it needs for healthy ageing, energy, and cellular protection.

By combining spermidine, L-ergothioneine, creatine, green tea extract, and pine bark extract, you are delivering a powerful suite of compounds that support:

  • Cellular renewal and autophagy
  • Oxidative stress protection
  • Energy metabolism and muscle health
  • Cognitive function and mental clarity
  • Circulatory efficiency and nutrient delivery

Together, these nutrients form a strong foundation for long-term health, complementing the holistic principles of healthy ageing.

Harness the Power of Nature to Support Energy, Resilience, and Healthy

Supporting longevity naturally involves more than a single nutrient. By focusing on nutrient-rich herbs and plant-derived compounds such as spermidine, L-ergothioneine, creatine, green tea extract, and pine bark extract, you can support energy, resilience, and cellular health.

The New Nordic Longevity™ range combines these scientifically backed nutrients with herbal wisdom to help you age gracefully, maintain vitality, and enjoy life at every stage.

Embrace natural longevity today by integrating these nutrient-rich herbs and compounds into your daily wellness routine and support your journey toward vibrant, healthy ageing.